Showing posts with label acceptance. Show all posts
Showing posts with label acceptance. Show all posts

Monday, October 1, 2007

Child Suport is Not A Gravy Train

Every time my ex and I argue about money, he tells me that if he loses his job, then I'm off the gravy train. He seems to think that child support is optional and that I am a freeloader to his benevolence. I just do not think he will ever get over the idea that he can't live at his desired standard of living because he has to pay child support. I also don't think that he feels the same obligation as other parents when it comes to supporting his children.

Paying child support is no easy task. Imagine giving money to someone else after spending hours at a job. Think about living at a reduced standard of living and having little money to save. And the kicker is that this can go on for eighteen years. It takes a strong reality pill to adjust to these circumstances and to find a mindset where child support is acceptable.

I am on the receiving end of child support and I do appreciate the tough life-adjustments resulting from child support. For the past few months, I have taken less than our agreed upon amount because I wanted to help my ex get started in his new life.

But in the time I have been helping him, he has become bitter toward me and sometimes even hostile. My willingness to help through our transition to living in different homes has cost me sleep and money that I need to support two kids-one a special needs kid. I have come to the conclusion that I just need a new arrangement on child support where I do not help him at all. If my ex had a different attitude and would work with me, I would continue to return the favor of helping him. But his lack of change has made this possibility a moot point.

Tuesday, July 31, 2007

A Time To Rediscover Yourself

My first few weeks of separation are a blurry memory. I got up in the mornings and got the kids off to their activities, but after that I was depressed and locked in my own twilight zone. Most of my conversation were centered around what my ex did to me or was doing to me--like going on vacation with his girlfriend even though we were newly separated.

A few months of distance and the support of my family (and a good attorney) helped me to realize I had a chance to start over. All the things that my ex did to me were a signal to move on. Why be stuck in his world when his actions were saying he did not want me there? It was time to make a new life. Below are a few of the ideas I learned about creating a new life.

1. Rediscover Yourself. For me, the first step to creating a new life was rediscovering myself. After several years of marriage, my own concept of self had been put in a box and buried somewhere. I spent time catching up with old friends and doing activities I had forsaken in marriage because my ex was not interested. I also decided to try new things like joining a bookclub. (I know it's not skydiving, but it's a start.) I slowly have developed the life that I want. It's empowering, and i don't have to compromise with someone else.

2. Define new goals. Be sure to stretch a little. In early 2006, I left my job in software development and became a housewife. I was happy in this role and loved spending time with my kids. One year later, I was a single mom struggling to understand why my life had fallen apart. Nothing can prepare you for this event, but taking time to lay out short-term and long-term goals can significantly guide day to day activities and keep from feeling so lost. My short-term goal was to prepare for grad school, so I started studying for an awful standardized test and getting my transcripts together. It will be a year or so before I start school and I can hardly wait. This goal is tied to a loftier goal--being a successful entrepreneur. I may never be what I think of as a successful entrepreneur, but at least I have a challenge in front of me.

3. Get your financial house in order. Leaving a marriage is expensive, and costs add up fast--especially if there are lawyers involved. A new life means not splitting expenses, not contributing to one retirement account, and maybe having to get separate health insurance. The costs can be daunting if living week to week. This is a topic that is covered in depth on blogs, in books and even in some software applications. It is worth taking a substantial amount of time to investigate resources and make a budget and savings plan.

4. Build Time for Yourself into Your Schedule. I heard this advice from everyone I knew. Little did I know that taking this advice would help me the most. Doing small things like going to dinner with a friend helped me to visualize what I wanted in life.

5. Don't Rush too Quickly into Another Relationship. I devoted nearly 15 years of my life to one person. May of these years are happy memories even though my ex says he can't recall the details of our life together. Having a drastic change back to being single left me lonely and wanting companionship. I have heard therapists say that if you have multiple relationships, then you carry your experiences from one relationship to next. I have though about this advice and realized I do not want to relive the relationship with my ex. For this reason, I delayed going into other relationships until I knew what I wanted in my life and understood the behaviors I did not want to repeat in my next relationship.

I estimate it will take two to five years to get where I want to be. I am realistic about the timing so I do not lose my long-term focus. It will be a long journey and a happy one I hope.

Sunday, July 29, 2007

Build a New Self. Do Not Let Rejection Rule.

I was reading an article in Psychology Today by Carlin Flora entitled "Dumped, But Not Down" and found myself thinking that my ability to move forward was partially resulted from not fixating on a failed relationship. Instead, I regularly took steps that eventually lead me to believing in a new self-image and future of possibilities.

It's not be easy to take the first few steps back into the world without a significant other, but it is possible to create a new direction. Over time, accepting a new reality may lead to better self-esteem and maybe a better outlook on life.

1. Remember That Your Are a Good Person. An important base of my self-esteem is knowing I am a good person and that I did the right thing or took the right path. In the case my marriage, I know that I tried my best and did nothing to wrong my ex. I even attempted reconciliation before calling it quits. Even when my ex was lying to me, I tried to be honest about where I stood. By doing the right thing, I have a clean conscience and know that I set a good example for my kids. To me, being a good person gave me inner strength. I hope that can hold true for others.

2. Be Honest with Yourself. When I found out that my ex was cheating, I went through receipts, emails, etc. to find evidence because my ex was never truthful with me. After I found proof, I knew exactly where I stood, my marriage stood and my ex stood. I was brutally honest with myself about the details because I knew that the chance of reconciling my marriage was slim. Then, after discovering professions of love to another woman in my ex's writings, I knew my marriage was over. I felt hurt and betrayed for months, but it was easier to move forward. Accepting the true situation made me realize I needed to take care of myself and my kids. I had a new reality of being a single mom, and I could not change this destiny.

3. Stay Optimistic, Especially on Depressing Days. Optimism is not easy, and self-help books at most will help get you started. Optimism is a state of mind that you regularly work on and live in, especially in rough times. I have read books like "The Road to Optimism: Change Your Language-Change Your Life!" by J. Mitchell Perry and "The Power of Positive Thinking" by Norman Vincent Peale. These books talk about different aspects of living a positive life, but I found it worth reading a few books on the subject. To get through tough this tough situation, I needed tools to cope. Positive thinking makes to road to a "recovery" easier--stay focussed on positive things in your life and do not dwell on the failed marriage. (I even read books by Ghandi and Thich Nhat Hanh to obtain different perspectives on humankind.)

4. You Still Have a Future, Just a Different One. Being separated or divorced is scary. It's a complete identity change. By accepting the singledom identity, I am learning to accept myself and my new future as a single woman and mother, just like college days--except for two young kids, a mortgage, etc. Well, it's not exactly the same, but I have gotten use to the idea. Not embraced the idea, just accepted it. I am looking at my future without my ex. He will be in the kids' lives, but not in mine.

5. If You Tried Reconciliation, Then You Gave Him or Her a Chance. Separation or divorce occurs for many reasons. If reconciliation is given an honest chance to succeed, then the outcome should not be a regret. Either the relationship works or it does not. Either way, an honest try should make both parties involved feel like there was a genuine effort to make things work. In my case, my ex went to marriage counseling and attempted to reconcile while keeping his girlfriend on the side. He lied when I asked him to drop the girlfriend, and he lied when he said he would not give her anymore gifts or money. To me, his dishonesty gave me no choice but to separate. I did however make my ex say he wanted a separation because there was no way he was going to come back years later and say I was the one who wanted a separation. I know this sounds hokey, but this happened to my friend's mother. I gave my ex a chance, but I do not think he wanted to reconcile. I gave my ex a chance and feel that separation was the right thing. I have no guilt or regrets.

It's difficult to accept a new identity and future path. Losing a marriage is a blow to self-esteem and can be a difficult hurdle to jump when re-building self-esteem. Fixating on what was lost however will not make the future any easier to accept. Taking small steps to re-build an identity and a different life will pay off over time. If there are kids, they will see this and learn from this example.

NOTE: I saw a therapist after I was separated. I had to watch my spending and could not go frequently, but the therapist helped me understand my situation. Therapists and support groups are amazing resources in times of need.

Thursday, July 26, 2007

I Wish My Ex Would Accept My Son's Play Needs

On many occasions I will attempt to talk about my oldest son's autism with my ex. I usually bring up the subject when my ex is not interacting appropriately with my son. One example was my husband's attempt to fly my son around as Superman and lightly bang my son's head into a wall. My son liked his head hitting the wall so much that he walked around after the flying and banged his own head into the walls around my home. It may not seem like a big deal, but he was banging his head repeatedly and doing so pretty hard because he liked the sensation. He was stimulating himself with his head-banging.

I told my ex to change his Superman game with my son so that this game would not encourage head-banging. Well, my ex stopped the game all-together instead of listening to my suggestion about a change because I was "telling him what to do." Unfortunately, I often end up the bad guy with my ex because he sees me as policing his fun. He thinks that my son should be allowed to play like a typical child and not be so constrained or structured in how he plays. This attitude constantly causes me grief.

My autistic son does not understand gray areas like other children. If a game involves something potentially unsafe or a pretend skill such as gently tapping his head or hand on something, he goes right into an unsafe mode of operation. For him, the danger is funny; he actually laughs and will repeat an unsafe activity until redirected. It's difficult to explain to others including my ex that he needs structured and directed play because he looks like (and to some extent talks) like a typical child.

I have not yet found a way to convince my ex that there are many ways to facilitate safe and fun play with my autistic son. The best solution so far has been to go to a park or a restaurant--a place where there is distraction for my ex. I am hoping that as my son gets older, the need for a high degree of facilitated play will decrease. This is probably the only way that my ex will be more accepting of my son.

Wednesday, July 25, 2007

I Am Not Lying About the Autism

My ex phoned me from Boston today to talk to the kids. He started the conversation with a basic "How are you?" and then asked about the kids. It was a neutral conversation and moved along quickly as we talked about the day's activities--pre-school and art classes. But for some reason, when I said I needed to go because my autistic son was just having a melt-down, my ex said he didn't understand. My ex's denial was back, and he hung up on me rather than listening to what I had to say.

My oldest son is on the autistic spectrum (PDD-NOS), and one challenge he faces is self-regulation. This means that he occasionally does not deal well with change and may cry as a result of the stress he experiences. This evening, my ex was contending that it was unusual for these melt-downs to occur. How would he know? I spend most of my day at home whereas he sees his kids less than 8 hours a week. I know my kids well and would not exaggerate about their health, their needs, or potential issues.

My ex has never accepted my oldest son's autism. As a result, he has always had problems understanding the commitment and lifestyle necessary to raising an autistic child. He spends his limited time with my autistic son doing a limited range of activities. I can't change his attitudes and interactions, but I try not to exaggerate about my son's needs, his progress, or his issues. In fact, my wish is for my ex to make the same commitments I have made.

I often spend too much time thinking about how to convince my ex that my autistic son has special needs and that we need to deal with issues now rather than deny that a problem exists. I occasionally read articles on communication strategy. Sometimes I focus about message delivery (e.g., phone or email). For example, I will send a text message after a bad phone conversation to say we need to continue working together. The amount of effort required to communicate is sometimes just plain tiring. I feel like I am training to be a PR person or a counselor.

Although my ex and I differ about my autistic son's needs, I have tried and will continue to try being consistent about my perspective. Every time I talk to my ex, I don't fabricate issues; I speak about the events I observe. I attempt to share what I have learned from counselors and teachers who have shared their wisdom with me. My ex says he wants to treat my autistic son like a typical child and not be so constrained by rules and structure, but maybe one day he will understand. I have only the future success of my children at heart. When I communicate what I see and understand, I do so as an advocate and not as a control freak mom bent on making my sons into "momma's boys."
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